Life can be messy, stressful, and downright exhausting. But you don’t have to figure it all out alone. Therapy is a space where you can unpack, breathe, and start feeling like yourself again.

Let’s Talk. Let’s Heal. Let’s Grow.

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Therapy can be clinical—but it should also feel real. I bring authenticity into the room, meeting you with compassion, honesty, and straight-up real talk when it’s needed. This is a space for growth, not perfection. Whether you’re dealing with stress, anxiety, relationship challenges, or just trying to find your way—I’m here to walk with you through it. Healing happens when we keep it honest and human.

Real Talk, Real Growth

How I Can Support You

  • Heal at your own pace in a space where you feel safe, seen, and supported. Together, we’ll work through past wounds, process painful memories, and help you reconnect with your sense of self—without judgment or pressure. Your healing journey is valid, and you don’t have to walk it alone.

  • Feelings of overwhelm, constant worry, or racing thoughts can take a toll on your peace of mind. In our work together, you’ll learn practical tools to manage anxiety and stress in ways that feel gentle, supportive, and sustainable. No pressure. Just progress—at your pace. Let’s help you breathe easier and find calm within the chaos

  • Relationships can be complicated—whether with a partner, parent, child, or sibling. Together, we’ll explore patterns, improve communication, set healthy boundaries, and heal emotional wounds that may be impacting your connections. This is a space to untangle conflict, deepen understanding, and rebuild trust—without blame or shame. Growth is possible, and every relationship has the potential to shift.

  • Navigate change with confidence.

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Stories from People Like You

"I've been extremely happy with Norma. I always tell myself I might not be right, but I know I'm not wrong. She was the first therapist who truly supported me while helping me see new perspectives. That’s why she is the best therapist I’ve ever had. I feel heard, understood, and empowered."
— SM

"Norma has been my first therapist and an incredible support. As a bilingual (Spanish-speaking) therapist, she creates a welcoming space. Her virtual sessions make prioritizing mental health easy. She’s helped me heal and grow with cognitive-based approaches."
— LP

“ Therapy has helped me to understand my spouse with BPD and how to navigate in my marriage for healthy dynamics. Also, it has helped me to understand importance of boundaries throughout life as I get older, so that i wont continue the trend of pouring from an empty cup. My experience working with Norma has been an educational and comfortable one. I really appreciate her working in respect to my religious outlook. She really cares about her patients and wants you to be your best self and I LOVE that. The aspects of therapy that have been helpful the most for me is having a safe place to express myself and an environment that is knowledgeable about my specific circumstances.”

-SS

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Taking the first step can be challenging, but you are capable of moving forward. Whether you're ready to schedule a session or have some questions, please don't hesitate to reach out—I'm here to support you.

Let’s Make It Happen